Training sessions usually take place at the New Summit Gym - a purpose built, fully air conditioned facility located in Codicote.

 

The Gym has a dedicated Cardio Studio, and Free Weights room. The facility boasts the following training apparatus:

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    * TRX Strength and Conditioning ropes

    * Olympic Free Weights

    * Squat Rack / Bench 

    * Exercise Bike

    * Foam floor stretching area

    * Floor to ceiling punch bag

    * Battle Ropes

    * Various Circuit Training Equipment

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